Free Workshop: Transforming Lives Through Essential Oils
The Free Introduction to Essential Oils is a popular class at Breathe In Wellness!
It’s full of important information about essential oils, and amazing recipes that you can begin blending right away—and it’s absolutely free!
Essential oils can enhance so many areas of your daily life. They’re often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension and pain.
In the class, you’ll learn about essential oil safety, how essential oils are produced, and common methods of use. You’ll also learn to create a more natural, healthy lifestyle with Aromatherapy.
Elizabeth Ho, Scent Alchemist, has been studying and teaching Aromatherapy for decades. In this free class, she gives you an excellent foundation in essential oils, safety, and hands-on blending techniques. By the end of the class, you’ll know how to make blends for yourself, family, and friends. If you’re ready to start learning about Aromatherapy from an experienced teacher, this is the course for you.
You may begin class the moment you register, and study at your own pace.
Meet Your Instructor
Against heavy odds early in life, Elizabeth founded a successful scent company since 1999 which today proudly counts Far East Organization, GuocoLand Limited, Fairmont Singapore and Swissôtel The Stamford, Resorts World Sentosa, PricewaterhouseCoopers, The Westin Hotels & Resorts amongst her clients.
Elizabeth has a natural talent for creating customised scents that meet the business, education and health needs of her clients. She has always had a keen interest in integrating body, mind and spirit, believing that all three are required for the active, balanced, and fulfilling life.
Scenting in all its forms (using flowers, essential oils, incense, perfumes, etc) has been an essential part of almost all cultures since ancient times.
Of these, essential oils – so named because they are regarded as the essence of the plant – provide the most natural, the most powerful, and the most flexible way of incorporating scent into your life. For example, almost every oil is antibacterial, thus serving as an alternative to antibiotics when fighting infections. Essential oils support and stimulate the immune system. Pure essential oils are 100% natural.
Essential oils and fragrances are an integral part of Elizabeth’s life and work; she has many first-hand testimonials of their remarkable healing and mood-uplifting properties.
Elizabeth is the author of a book ‘Scentsations, Why Scent Makes Sense’; an engaging speaker; and a committed volunteer to charitable causes.
Elizabeth will share how her life and several lives she touched, improved through the use of doTERRA essential oils. Her passion in sharing these gifts of the earth, grow stronger and stronger as she saw transformations in many who trusted the oils, used them consistently to support their bodies to heal themselves and regained their energy and vitality they never had experienced before. she now makes it her mission to raise awareness to as many people as she can, that there are solutions found in nature to help reverse ill health and aging process.
You’ll begin to build a solid foundation of knowledge about Aromatherapy, so you can confidently create effective blends for yourself, friends and family.
You will be taught 7 essential oils that have a wide variety of therapeutic effects. You don’t need a huge collection of oils to get started with Aromatherapy. You can do so much with just these 7!
- Lemon (Citrus Limon)
- Wild Orange (Citrus sinensis)
- Lavender (Lavandula angustifolia)
- Frankincense (Boswellia carteri, frereana and sacra)
- Oregano (Origanum vulgare)
- Peppermint (Mentha x piperita)
- Melaleuca or Tea Tree (Melaleuca alternifolia)
You’ll learn different ways to use these oils to support physical and emotional well being, creating blends for inhalation and skin application, and how to dilute them appropriately depending on the issue you’re blending for. (We use different dilutions for everyday use, acute issues, and children or pregnant women.)
Goals and Objectives
Upon completion of this class, you’ll know how to:
- Blend safely with essential oils to create therapeutic body products for yourself, friends, and family
- Use essential oils in your bath . . . the safe way!
- Soothe muscle pain with essential oils (even without massage!).
- Make your own hand sanitizers
- Recover from a cold, flu, or sinus infection via 3 types of application with essential oils that support the respiratory system and boost immune system.
- Understand dilution ratios for daily use, acute issues, and people who need special consideration due to sensitivities
- Choose the right diffuser for your space, so you can use it to uplift your senses, promote health, and create a beautiful home or workplace.
- Do all this on your own time, at your own pace, and at no charge!
Learning with Elizabeth provides an excellent foundation for any further Aromatherapy studies you decide to undertake.
This is an entry-level, in-depth class, open to all learners. No previous Aromatherapy training is required.
This exciting, self-study course introduces you to the therapeutic properties that make essential oils so healing, and how to use essential oils for self care.
The class is completely free!
Essential Oil Workshop Location
8 Temasek Boulevard
Suntec City Tower 3 #04-01 (Office building)
- Wednesday: 6.30pm – 8.30pm
- Saturday: 1.30pm – 3.30pm