Top 8 Uses and Benefits of doTERRA’s Slim & Sassy® Metabolic Blend


doTERRA’s Slim & Sassy Metabolic Blend was specifically designed as a natural way to manage hunger cravings, calm the stomach, and uplift mood. It can be used as part of a healthy weight management program and combined with a healthy diet and exercise. As a result, Slim & Sassy oil blend can help boost metabolism and curb one’s appetite.

Uses and Benefits of Slim & Sassy

  • We all know that working toward a weight loss goal can be a challenge. It’s tough to change your habits and take control of your appetite. Overeating can set you back in your goals for weight management if you aren’t careful. However, the Slim & Sassy blend can help control your appetite and keep you from overeating. You can take it internally before your meals in order to reduce possibility of overeating and control your appetite.
  • Another great benefit of this oil blend is its ability to help promote a healthy metabolism. With this product, you can rest easy knowing that this proprietary blend is diuretic, stimulant, and calorie-free.
  • A good workout is an important part of any weight loss plan. However, sometimes we lack energy and enthusiasm when we think about working out. Consider adding a few drops of the Slim & Sassy Metabolic Blend to your water or tea before you work out to give yourself a revitalizing energy boost. The herbal, spicy properties of this oil will help you perk up and get ready for a successful workout.
  • The Slim & Sassy blend can be helpful during a weight loss program because it helps the user manage hunger cravings throughout the day. If you tend to give in to temptation when your body feels a craving sensation, it can help you manage these cravings as they come throughout the day.
  • While Slim & Sassy oil was designed to boost metabolism and control cravings, it can also be helpful when you need to calm your stomach or uplift your mood. As you carry out a weight management plan, you might be changing your diet, which could cause the occasional stomach distress. As you change your diet, exercise plan, and daily routine, you are also bound to feel discouraged or overwhelmed at times. With all of these emotional and physical changes happening, take it to help calm your stomach troubles and uplift your mood.
  • The Slim & Sassy blend can easily be combined with other Slim & Sassy products to help you on your weight loss journey. If you are using the Slim & Sassy V Shake as part of your weight loss plan, consider adding one drop of Slim & Sassy oil to your morning shake for extra flavor and to help boost your metabolism.
  • Because of its vibrant, spicy scent, Slim & Sassy oil can help give you the positive mood you need during a vigorous workout, when used aromatically. Consider diffusing this oil blend during your workout to help uplift your mood and give you the positivity you need to keep going. With an invigorating scent nearby, you’ll have the mental and physical strength to make it through your workout.
  • To yield the hunger management benefits of the Slim & Sassy blend, try adding eight drops of the oil to 16 ounces of water. When you want help with appetite control, put a few drops of the Slim & Sassy blend in a doTERRA Veggie Capsule and swallow.

Ingredients of Slim & Sassy

Grapefruit Peel

Lemon Peel

Peppermint Plant

Ginger Root

Cinnamon Bark



Remember that there is possible skin sensitivity when using Slim & Sassy. Make sure to keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.



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